Jane said I'm putting the weight too much on the outside, macho like Marlon.
After this adjustment, knee pain went away for awhile.
"Feet parallel, shoulder width for healing injuries."
After this adjustment, knee pain went away for awhile.
after first Tony CSM class, after Tony gave out Diepersloot document.
After this adjustment, knee pain went away for awhile.
align throat with rectum
clearing tension for 1 month green tea, 1 month ginger green tea.
told this to Joe 20150207 along with 4 phase process secret
"raise back, sink heel, how does the dantian feel?"
Tony's shoe soles are very worn to the outsides. His wuji stance is 15 deg rotated out (each foot).
Muscles soften = limit (Patter --> n) of Persistence
mantra "Point Field", or
"0-1, 0-2, 0-3, 0-4..."
(rollover center with mouse to expand; roll off to contract)
| location | coordinate system | x internal movement units = how much internal response? | spatial frequency (number of things you would notice in a cubic meter of space) (relaxed, internal focus) |
peaks per time interval (things you would notice in a mintue of time) (relaxed, internal focus) |
peaks per time interval (things you would notice in a minute of time) (normal days' top-weighted awareness) |
|---|---|---|---|---|---|
| Upper | rectangular | 10^x, "logarithmic space" | 1 | 1 | 100 |
| Middle | cylindrical | F(x-1) * 1.6, "golden ratio space" | 10 | 10 | 10 |
| Lower | spherical | -(x-3)^2 + 5 (parabola open below), "increasing/decreasing effect space", "breathing space" | 100 | 100 | 1 |